Stress Management

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Stress Management

30 min
Suitable For
General Staff
What you'll learn
  • What causes stress
  • Symptoms of stress
  • Strategies for reducing your stress levels in the present moment
  • Strategies for managing stress on an ongoing basis
Course Description

We all lead busy lives and sometimes finding balance in our work and family life can be stressful.

This module will help you understand the causes of stress and how to manage it.

At the end of the module, you will be asked to undertake an online assessment to check your understanding of the key concepts presented.


No prerequisites or requirements.

ex GST
CCIWA Member Price
ex GST
Non-Member Price
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